Pressure injuries (also known as bedsores, pressure ulcers or bed sores) are of particular concern to individuals who have mobility issues or spend long periods in a static position. Shear forces play an important role in the progression and development of pressure injuries, along with friction and pressure. We will discuss shear reduction, a key strategy for […]
Tanglewood Health
Smart Cushion Shows Promising Results for Blood Flow
Kalogon, a company known for smart seating solutions, has released the results of a study that investigated how Orbiter’s smart cushion affected blood flow. The study, which was conducted in collaboration between EC-Service Labs, and published on February 11, 2024 in the Journal of Tissue Viability, reveals promising findings for improving blood perfusion. The study examined […]
American Heart Month: Keeping a Pulse on Heart Disease
Nearly half the adult population in the United States has heart disease. 1 But not everyone is aware of all of its conditions. Heart disease is often used to refer to coronary heart disease. However, it also covers conditions such as arrhythmias, heart failure, heart valve diseases, congenital and aortic heart disease. Heart disease is more prevalent as […]
Healthy Aging Tips for the Older Adults in Your Life
You may be worried about the health of your loved ones or family members as they grow older. The risk of chronic illnesses such as cancer, heart disease, arthritis, dementia, and type 2 diabetes increases with age. Adopting and maintaining certain key behaviors can make older adults healthier and live longer. It’s not too late for you to […]
Three keys to a heart-healthy diet
1. Smart fats If you’re concerned about heart health and want to replace saturated fats in your diet with unsaturated ones , then this is the way to go. You can improve your diet by: Avoid artificial trans fats. Artificial trans fats can raise your LDL or (“bad”) cholesterol levels, increasing your risk of heart attack or […]
What types of exercise are possible with limited mobility?
Any type of exercise is beneficial to your health. Some types of exercises are easier to do than others due to mobility issues. However, no matter what your physical condition, you should strive to include three different types in your daily routine: Cardiovascular exercise to increase endurance and raise heart rate. Walking, running, dancing, tennis or swimming are […]